Prep Time : 5 mins
Cooking Time: 20 min-1 hour
Ingredients (for 6 people):
- these ingerdients can be modified to include other vegtables such as sweet potatoes, sqaush, corn, green beans etc.
- 3 large carrots
- 5 medium sized potatoes
- 3 cups of brussel sprouts
- 3 tablespoons of Olive Oil
- 2 cloves of garlic
- herbs and spices to taste
Method :.JPG)
- crush garlic and shake in a jar with olive oil and desired herbs and spices (thyme, basil, oregano, salt and pepper are a nice mix). You can double or triple your mix and store in the jar in the fridge for up to a week for other recipes.
- cube potatoes and carrots and trim brussel sprouts
- you may steam vegetables in advance for quicker roasting time
- toss raw or pre-steamed vegetables in a glass baking dish with seasoning and oil mixture
- bake for between 20mins and 1 hour at 175 degrees C depending on weather or not your pre-steam the veggies
- 3 large carrots
- 5 medium sized potatoes
- 3 cups of brussel sprouts
- 3 tablespoons of Olive Oil
- 2 cloves of garlic
- herbs and spices to taste
Method :
.JPG)
- crush garlic and shake in a jar with olive oil and desired herbs and spices (thyme, basil, oregano, salt and pepper are a nice mix). You can double or triple your mix and store in the jar in the fridge for up to a week for other recipes.
- cube potatoes and carrots and trim brussel sprouts
- you may steam vegetables in advance for quicker roasting time
- toss raw or pre-steamed vegetables in a glass baking dish with seasoning and oil mixture
- bake for between 20mins and 1 hour at 175 degrees C depending on weather or not your pre-steam the veggies
No comments:
Post a Comment